Late fall brings a bountiful harvest with plenty of time to enjoy fresh produce grown close to home. Fall’s peak produce includes: • Apples: Gala, Empire, Ida Red and Jonathan (all good multi-purpose apples for cooking, baking or eating out of hand). • Onions • Potatoes: Round white and Russet • Squash: Acorn, Butternut and Spaghetti squash • Sweet potatoes Health Benefits: Apples (NuVal™ Score 96): A great source of fiber, including soluble fiber that is beneficial for diabetes preventio...